Products and Services

Providing Hope and Tools for Healing

My Book

Click on the icon above to learn more about, Transformation After Trauma: Embracing Post-Traumatic Growth.

Coaching Programs

Work at your own pace in my 12-week online course or work with me one-on-one in my 12-month coaching program. Click on the icon above to learn more.

Speeches, Lectures, and Workshops

Click on the icon above to learn how I can serve your organization.

News outlets that shared about the release of my book, Transformation After Trauma: Embracing Post-Traumatic Growth:

Learn How to Transform Your Life After Trauma

Watch the 60-minute, prerecorded webinar.

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Trauma steals so much from us, but you can begin to take back control!

Helpful Resources in Overcoming Stress and Trauma

I have compiled a list of my favorite books, videos, and articles on healing from trauma and coping with life's daily stressors. Our lives are filled with so much negativity and sometimes life can seem to be too much to bear. Resources like these provide hope that tomorrow will be better than today.

I regularly update this page as I come across helpful resources.

Sign Up to Access My Recommended Resources

After you complete the form, you will be sent directly to the page to begin reviewing the list of resources. You will also be emailed a link to the page so you can review it again.  

Learn to love life again!

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