It Is Possible to Thrive After Trauma

 
I continue to be immensely grateful for the opportunity to spread my message of hope and healing after trauma. What better platform to spread my message than on A Trauma Survivor Thriver's Podcast? The title says it all.
 
Lorilee Binstock and I discussed my painful experiences and how I emerged on the other side stronger than ever before. If you feel that your pain is too much to bear and that there isn't a light at the end of the tunnel, I encourage you to listen.

You can also find this episode and other great episodes on Apple Podcasts, Audible, Google Podcasts, and other major podcast platforms. The title of our episode is, "Episode 50: Embracing Post-Traumatic Growth." 

Sign up here to begin reading the Introduction and Chapter 1 of my book, Transformation After Trauma: Embracing Post-Traumatic Growth, for free!
 
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Breaking Free: The Power of Reframing

transformation Sep 27, 2021

I was so honored to be asked to contribute to the September 2021 issue of Authentic Insider Magazine! The title of my article is, "Breaking Free: The Power of Reframing." It can be found on pages 10-12: simplebooklet.com/authenticinsidermagazineseptember2021issue

Reframing is about changing your perspective. I was not able to stop cycling through my trauma and focusing on all that I had lost until I learned to change my perspective on my trauma.

If you would like to learn more about how I broke free from my trauma and how you can do the same, sign up here to begin reading the Introduction and Chapter 1 of my book, Transformation After Trauma: Embracing Post-Traumatic Growth, for free!

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Transform Your Life Podcast Interview

podcast transformation Sep 08, 2021

I had a wonderful conversation with Ange and Ashley on the Transform Your Life podcast. We discussed my book, the beauty in sharing the scary, how to reclaim control, and planning for a future that you design, among many other interesting topics. I am hopeful you will find value in listening to our conversation together.

You can also listen to this episode and other great episodes on iTunes, Google Podcasts, and other major podcast platforms. The episode we did together is called, "Transformation After Trauma: Embracing Post-Traumatic Growth with Special Guest Stephanie M. Hutchins."

Sign up here to begin reading the Introduction and Chapter 1 of my book, Transformation After Trauma: Embracing Post-Traumatic Growth, for free!

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