The Victim 2 Victor podcast was such a good fit for me. The host, Anu Verma, and I discussed post-traumatic growth and not letting our perpetrators win after they tried so hard to keep us small. Anu is a beautiful, bright light. I felt so connected with Anu. Just like me, she loves to smile and laugh, and refuses to let her victimizers steal one more day of joy from her. Some people believe that it was just a fluke that I was able to thrive after my traumas. Anu is just one of the many examples of people like me that have truly embraced post traumatic growth.
We also discussed the healing properties of nature. I was glad that we also had the opportunity to discuss why it may take years for us to even acknowledge our trauma and why the healing timeline looks different for everyone.
I think the episode came out great and you’ll find value in listening!
You can also find it on Apple Podcasts, Spotify, Audible, and other major podcast platforms. The title of our episode is, "Transformation After Trauma: Embracing Post-Traumatic Growth - With Dr Stephanie Hutchins."
Sign up to begin reading the Introduction and Chapter 1 of my book, Transformation After Trauma: Embracing Post-Traumatic Growth, for free: serotinouslife.com/transformation-after-trauma-book
If you would like to read or listen to the full book, you can find the eBook, audiobook, and paperback on Amazon.