Speak Your Truth Without Regret
How to communicate honestly and keep your peace
Watch the replay of a practical, trauma-aware workshop to help you express what matters without guilt, fallout, or second-guessing yourself afterward.
Watch the free 60-minute workshop replay with Stephanie M. Hutchins, PhD
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What You’ll Learn During This Free Workshop
Find the balance between honesty and peace — without oversharing or disappearing.
In this 60-minute session, you’ll learn how to:
- Identify what truth really needs to be spoken — and why.
- Share your thoughts and boundaries without guilt or regret.
- Communicate clearly with people who may not understand you.
- Stay grounded before, during, and after difficult conversations.
Why This Conversation Matters
When you’ve lived through trauma or spent years people-pleasing, honesty can feel dangerous — even when you’re safe.
We end up walking on eggshells, apologizing for having needs, or saying too much and regretting it later.
This event will help you find your voice again — the steady, self-trusting one that doesn’t need permission to be real.
Because you don’t have to overshare to be seen — and you don’t have to disappear to stay safe.
Meet Stephanie M. Hutchins, PhD
Stephanie is the founder of Serotinous Life and the author of See Through: The Art and Cost of Radical Transparency in a World That Profits from Pretending (releasing January 6, 2026), along with three previous books on trauma healing and personal growth.
Before devoting herself full-time to coaching and writing, Stephanie spent 14 years as a college professor teaching anatomy and physiology — work that deepened her understanding of the human body’s wisdom and resilience.
Her approach blends science, mindfulness, and lived experience to help people reclaim authorship of their stories and learn to express themselves with self-trust, emotional safety, and peace.
Start watching the free workshop replay now
About the Upcoming Book: See Through
See Through: The Art and Cost of Radical Transparency in a World That Profits from Pretending shares Stephanie’s deeply personal journey of learning to tell the truth without shame, fear, or performance.
The stories in See Through inspired this workshop — and reveal what becomes possible when we stop hiding and start living honestly.
Questions You Might Have
Is this therapy?
What can I expect during the workshop?
Watch the Free Workshop Replay
Get instant access to Speak Your Truth Without Regret and learn practical, trauma-aware strategies to communicate with honesty, safety, and peace — without overexplaining, guilt, or burnout.
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