Whether you’re navigating trauma, burnout, boundaries, or simply trying to understand yourself better — you can ask up to three questions and receive gentle, personalized video guidance that meets you where you are.
You’ll receive a confirmation email right away — reply to it with your first question.
Join AMA WeekAMA Week is designed to meet you where you are right now — not where you “should” be. It gives you space to pause, reflect, and receive personalized insight before deciding what comes next.
Here’s how people use this week:
You don’t have to know the “right” questions ahead of time — simply start with what feels most pressing or confusing. The process often brings clarity you didn’t know you needed.
Register for $147 and receive a confirmation email with next steps.
You can reply to that email anytime to begin your AMA Week.
You’ll have seven days to send up to three questions — one at a time or all at once — about whatever feels most important right now.
Each message starts a personalized exchange designed just for you.
I’ll record personalized video guidance based on your questions and send your response within 24–48 hours of receiving them (including weekends).
Each video offers reflection, perspective, and grounded next steps you can revisit anytime.
Custom video responses — personal, private, and recorded specifically for you
Trauma-informed support that honors your pace and your nervous system
Practical next steps you can implement right away
Clarity you can replay — rewatch your videos whenever you need a reset
Flexible timing — no calendars to coordinate, just send your questions when you’re ready
I’m the founder of Serotinous Life and the author of See Through: The Art and Cost of Radical Transparency in a World That Profits from Pretending, along with three earlier books on trauma recovery — Transformation After Trauma, Reclaim Your Life After Trauma, and Moving Forward.
My work is grounded in compassion and honesty. Drawing from years of teaching, coaching, and lived experience, I create spaces where people can ask real questions, feel seen in their complexity, and begin to rebuild trust in themselves.
Certified in life coaching, advanced wellness coaching, stress management, yoga instruction, and neuro-linguistic programming (NLP), I blend science, mindfulness, and embodied practice to support trauma-aware healing and steady self-alignment.
Through every book, course, and exchange, my goal is the same: to help you reconnect with your inner clarity and take your next step with confidence and care.
You don’t have to have the perfect question — clarity often starts with the first ask.
Start Your 7 Days of Support
You can ask about anything that feels confusing, heavy, or hard to navigate — healing, burnout, boundaries, self-trust, visibility, communication, decision-making, or anything else that’s keeping you stuck. If you’re not sure how to phrase it, just describe what’s happening, and I’ll help you find the focus.
You can think of each question as one main area of focus or topic you'd like support with. If your question is multi-layered or emotionally complex, that’s completely okay. You don’t need to edit yourself or try to make it neat. I’ll meet you there with clarity and care.
That said, if you have several unrelated questions — like one about boundaries and another about flashbacks — please spread them across your 3 submissions. This helps me give each response the thoughtfulness it deserves and helps you get the clearest guidance in return.
Not at all. You can submit them one at a time over the 7-day period, or all at once if you're ready. Responses are sent within 24–48 hours (including weekends).
I’ll include optional prompts in the welcome email to help spark clarity if you’re feeling unsure.
No. Therapy focuses on treating diagnosed conditions and exploring your past to understand how it shapes your present. Coaching, on the other hand, is forward-focused — it helps you identify patterns, clarify what you want next, and build practical skills for lasting change.
AMA Week is a coaching experience. It’s designed to help you gain perspective, self-trust, and direction — not to replace clinical treatment, but to complement your personal growth and healing journey.
You don’t need to figure it out alone. Bring what’s weighing on you — I’ll meet you there with grounded support and no judgment.